Seeking help in Waves of Goodbye

This page offers resources to help you navigate your grief and find support during this difficult time. Remember, it's okay to not be okay, and taking the steps to get help is a sign of strength.


Suicide awareness hotline

In times of crisis, immediate support is crucial. The Suicide Awareness Hotline provides confidential, free support 24/7. Reach out to trained professionals who can offer guidance and understanding when you need it most. Remember, you don't have to carry the burden alone. Call [988] or visit [https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox] for immediate help.


Local counselors 

Access Counseling

(361)729-0633

https://accesscounseling.org


Online support groups